Skip to content

Online Offerings

Intro Workshop

Fastest way to get started on your own. We highly recommend
watching this video prior to participating in an online
group meditation, or meditating alongside the track.

Introduction Workshop

Offering an introduction to Himalayan Samarpan Meditation, this 1-hour workshop includes:

  • The origins and essence of Himalayan Samarpan Meditation
  • The "Why" behind meditating
  • What exactly happens when we meditate
  • How to practice Himalayan Samarpan Meditation

Intro Workshop Video

Journey to Inner Peace

An online program that includes 7 interactive sessions, offering
an immersive and supportive experience to understand deeper wisdom. Seekers find this very helpful to develop regular meditation practice.

Journey to Inner Peace Program

Offering a deeper understanding of Himalayan Samarpan Meditation, this program includes:

  • 7 Live Virtual Sunday sessions from 8:00am - 9:00am PST
  • Intro session on Himalayan Samarpan Meditation (provided in session 1)
  • Sharing of spiritual concepts and wisdoms, including (but not limited to):
    • Aura
    • Thought Pollution
    • Chitta (Attention/Awareness)
    • Karma
    • Ego vs. Soul
    • Liberation
    • Chakras
    • Energy, Frequency and Vibration
  • Daily email with a spiritual wisdom, meditation tip, or a commonly asked question and answer
  • Support and guidance on your Journey to Inner Peace

If you are interested in attending the next Journey to Inner Peace program, please Click here.

Meditation Practice

Meditation Track

After an introduction session, you can use this track to meditate on your own at any time.

Meditation Track

If you wish to meditate alongside a track, click here .
Online Group Meditation

After an introduction session, you can choose to join any 30-minute daily online sessions to tap into the power of group meditation.

Online Meditations

Online meditations are held Monday through Friday. Join us anytime to benefit from the power of group meditation.

Meeting ID: 249 703 8705
Passcode: jbs

Schedule:
Eastern Time: 6:00 AM, 9:00 PM
Central Time: 6:00 AM, 8:00 PM
Pacific Time: 6:00 AM, 6:00 PM, 9:00 PM

Join Meditation

Children are natural and radiant, carrying the lightness of an open heart. Kids are welcome to join our daily meditation session and joyful weekly classes involving meditation, fun, and engaging activities.

Children’s Development Class

Join our joyful weekly session designed for kids under 12, full of guided meditation, laughter, and light-hearted fun!
Meeting ID: 249 703 8705
Passcode: jbs

Schedule:
Every Sunday at 4:30 PM ET / 3:30 PM CT / 1:30 PM PT
Join Meditation

45-Day Kids Group Meditation Journey

Starting: Jan 01 – Feb 15, 2026

🕤 Time: 8:30 PM EST (Everyday)
🌐 Virtual Session: Cameras On

🔗 Join Link:
meet.google.com/sjh-roan-xbx

Or Dial: (US) +1 636-789-8154
PIN: 987 786 388#
Join Daily Meditation