FAQ

Samarpan is a Sanskrit word meaning “to let go,” and meditation is a natural process that happens effortlessly when we truly let go. Our intention, when sitting for meditation, is to let go of our effort to meditate and any expectations; to give ourselves the space to be still and let our inner self — the guru within — guide us in a process of awakening that occurs naturally with this meditation. Follow the Introduction Video to learn more.

Practicing Samarpan Meditation can lead to a variety of benefits, including: increased sense of calm, general happiness, inner peace, enhanced sense of humor, positive outlook, self-awareness, and acceptance. Each individual's experience may vary, and the benefits often deepen with regular practice.

Despite the many distractions and pressures in life, stillness and peace are our natural states. Meditation helps reconnect us with these states. With consistent practice, meditation becomes a habit, allowing us to maintain inner peace and stability regardless of external circumstances.

Progress in Samarpan Meditation is supported by two key features: a constant connection with a fully realised Soul and the principle of collectivity — meditating with others. Weekly Samarpan Meditation centers provide a space for collective meditation, enhancing the flow of vibrations and connecting you with a positive community.

To determine if Samarpan Meditation is right for you, it's essential to experience it firsthand. Commit to practicing it daily for 45 days to observe any positive changes in your life. Over time, meditation becomes a habit, and you'll likely look forward to your daily practice.

Yes. You can practice meditation without having to leave society, and live your life as usual.

No. You do not need to change anything. As you meditate regularly, you align yourself with your inner voice – your soul, and receive guidance from within regarding everything in life. This is not forced; it just happens. Those things that are not meant to be in your life will naturally fall away or stop, and whatever is good for you shall remain.

Yes, you can still continue to follow your religion and/or your own beliefs. Meditation is above religion, caste, social status, language or any other factors. It connects you with your soul and your inner religion. Therefore, you do not have to leave anything behind in order to meditate. Meditation can be added to your daily routine.

No, however donations are welcome.